15g per day – ideal to add to any food. Great sprinkled on TPW™ Protein Porridge & TPW™ Protein Pancake Mix.
Great Tips on Chia Seeds:
Use as a breakfast topper on your favorite cereal, yoghurt, cottage cheese.
Chia Seeds are a natural thickener, so ideal to add to soups and sauces to naturally thicken them.
Try adding chai seeds to TPW™ Native Coconut water powder to produce a natural electrolyte energy gel.
Try adding to beaten eggs, soak for ten minutes and then turn into an omelet or frittata.
Try adding them to homemade meatballs in place of breadcrumbs to thicken the mix.
Q. What are Chia Seeds made from?
A. Our Chia Seeds are made from the flowing plant known as the salvia hispanica that’s native to South America.
Q. When should I be using Chia Seeds?
A. It depends on your lifestyle and goals but we recommend adding them to any meal, shake or recipe to boost its nutritional profile.
Q. What are reasons for using Chia Seeds?
A. Chia Seeds are used to increase the nutritional properties of any meal, shake or snack.
Q. Are there any health benefits associated with Chia Seeds?
A. Chia Seeds have a wide range of benefits. If you check out our product description, you will see a list of just a few.
Q. Are all Chia Seed products the same?
A. Not necessarily, just because a product may be called pure it doesn't mean that it necessarily is. We recommend you read the full product information to better understand exactly what you are buying.
Q. Are there any side effects from taking Chia Seeds?
A. We haven't heard of any side effects from taking Chia Seeds.
Q. Who will benefit from using Chia Seeds?
A. Absolutely anyone, especially those wanting to eat healthier.